Organic Super Grains Tuscan Herbs Side Dish helps you enjoy a hearty mix of grains and herbs ready in just 90 seconds. This complete side dish offers pearl millet, wheat berries, and quinoa to add more variety to your diet. SEEDS OF CHANGE Super Grains come in a BPA-free microwavable pouch that makes cooking easier by minimizing prep and cleanup. There are multiple ways to enjoy these delicious super grains. You can cook in the microwave for 90 seconds, heat through in a skillet, or enjoy right from the pouch without heating. Pair this wholesome grain medley with your favorite protein, use it as a meal base for an easy grain bowl, or top it with veggies for a healthy lunch or dinner. SEEDS OF CHANGE Super Grains is a good source of fiber, with 5g of plant-based protein, and is made with USDA-certified organic ingredients that are free of artificial flavors, colors, and preservatives. SEEDS OF CHANGE brand believes that real organic food, carefully prepared with wholesome ingredients, brings exceptional flavor.