Spectrum Essentials Ground Flaxseed with Mixed Berries blends the benefits of Omega-3 acids and fiber* with super fruits. Organic ground flaxseeds are combined with bits of real blueberries, strawberries, cranberries, raspberries and elderberries for a bright, fruity flavor. With 3g of dietary fiber per serving, our ground flaxseed blend is a simple and delicious way to supplement your diet. Add it to your favorite shakes and smoothies, or mix it into pancakes, waffles and other baked goods. It is also Non-GMO Project Verified. Includes one 12 oz. bag of Spectrum Essentials Ground Flaxseed with Mixed Berries. Spectrum brand offers a premium line of organic culinary oils, vinegars, condiments and supplements made with high quality ingredients sourced from all over the world. Expertly crafted for 30 years and honestly labeled, our brand is committed to your wellness lifestyle.