Ingredients:

Organic Oats, Organic Oats And Seeds (organic Oats, Organic Sunflower Seeds, Organic Millet, Organic Sesame Seeds), Honey, Pistachios, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Zante Currants (organic Currants, Organic Sunflower Oil), Sunflower Oil, Organic Coconut, Cashews, Almonds, Organic Sesame Seeds, Water, Organic Ground Cinnamon, Organic Ground Ginger, Sea Salt, Organic Ground Cardamom, Organic Ground Nutmeg, Ground Turmeric, Ground Anise Seed, Organic Ground Cumin, Ground Cloves.